Thinking
about getting the Polar RS200 Heart Rate Monitor? Then
check out this Polar RS200 Review!
The development of the portable heart rate monitor
has proven to be a great help in battling weight loss.
A heart rate monitor helps you keep on track so that you train at the
right speed.
It can help track when you need more rest days (when you have a higher
than normal rest heart rate), etc.
This can help improve your running and your fitness.
Looking for a high quality heart rate monitor from a well-known brand?
Then the Polar RS200 heart rate monitor may be a good choice for you.
Polar RS200 Review: Features
and Benefits
This heart rate monitor keeps an accurate count
of the heart rate zone you are in.
Whether you want to remain in an aerobic state
or a high intensity anaerobic state, you
can do so by monitoring the number of beats per minute you are
performing
to maintain such a state.
There is a feature known as the OwnCal
and it allows you to examine how many calories
you are burning during a particular exercise period.
You could also allow the feature to add up your complete energy
expenditures over an extended period of time showing the total number
of calories that you have burned.
This feature alone can help boost your weight
loss. Just make sure you burn at least that certain
amount of calories every workout or set yourself weekly goals and then
try to beat last week's achievement.
Another feature of the Polar RS200 is the OwnZone feature that
works out what the optimal zone is for you to train in. Some people
love that feature because it takes the thinking out of your running.
Other people don't like it as much, because they wish to do specific
workouts.
So, are you into a little bit more sophisticated running training? Then
you may wish to do either an easy run, tempo run, VO2max
training or any other type of workout. Again, the Polar RS200 can help
you. You can set specific exercise zones
and do your running training based on that.
Added bells and whistles to the Polar RS200 Heart Rate Monitor include multi
time zones and an alarm
with a snooze function.
Polar RS200 Review: Measuring
Speed and Distance
One of the more unique
features of the Polar RS200 Heart Rate Monitor
is the inclusion of the S1 footpad. This
can be utilized to enhance the speed
and distance functions of the
system. With pretty good accuracy your Polar RS200 will then not only
be ab le to tell you your heart rate and time spent exercising, but
also how far you went and what your speed was.
The speed function is especially usable in races. I can't even begin to
tell you how often I have started my races way too fast because I was
feeling so good,
only to crash and burn
in the final part of the race.
Polar RS200 Review: Flexibility
What I like most about the Polar RS200 is that you could start off with the heart rate monitor and then later acquire the S1 Footpad.
This provides you with a certain amount of flexibility. It will definitely help ease the pressure on your wallet if you are able to spread your expenses a little bit. Something to think about.
So, do you have the intentions of pushing your running training to the next level?
Then the Polar RS200 is a pretty solid choice.
I hope this Polar RS200 Review helped you in making an informed decision to buy the right heart rate monitor for you.
Want more running gear advice?
Simply subscribe to my
newsletter or to my site blog
and you are ensured of keeping up-to-date with all the Best
Running Gear!
There is a feature known as the OwnCal
and it allows you to examine how many calories
you are burning during a particular exercise period. 
One of the more unique
features of the Polar RS200 Heart Rate Monitor
is the inclusion of the S1 footpad. This
can be utilized to enhance the 
